Tired of springing forward and falling back? So is the U.S. Senate, apparently. But is permanent DST the best option? And why do we get so frazzled by time changes? Sleep expert Dr. Seema Khosla provides the answers.
Tired of springing forward and falling back? So is the U.S. Senate, apparently. But is permanent DST the best option? And why do we get so frazzled by time changes? Sleep expert Dr. Seema Khosla provides the answers for sleepyheads Don and John.
Seema Khosla, MD, is board certified in internal medicine, pulmonary disease, critical care medicine, and sleep medicine. She works in Fargo, North Dakota, where she is the medical director of the North Dakota Center for Sleep.
Dr. Khosla is chair of the AASM Public Awareness Advisory Committee. She previously served on the AASM Task Force on Sleep Telemedicine, which developed a position paper for the use of telemedicine for the diagnosis and treatment of sleep disorders, and chaired the AASM Consumer and Clinical Technology Committee, which developed a position statement on the use of consumer sleep technology in clinical practice. Dr. Khosla also was co-chair of the AASM Sleep Medicine Trends course.
Dr. Khosla hosts the American Academy of Sleep Medicine podcast "Talking Sleep."